top of page

Volleyball is a rebound sport, involving body positions and movements not commonly used, so can take some getting used to without feeling like a bit of a goof.

 

No catching, throwing, kicking here, but you can direct the ball, hit the ball, block it, and make a pancake... trust me! Are you up to giving it a try?

 

On this page you can find the official Rules of the Game, as well as videos which can help explain key concepts of the game, and develop personal skills .

Rules & skills

Videos

The videos shown here help explain the rules of volleyball and the skills involved.

The Rules of Volleyball - EXPLAINED!
How To Run A 5-1 Volleyball Rotation (ANIMATED GUIDE)
How To Run a 6-2 Volleyball Rotation (DETAILED GUIDE)
The Rules of Beach Volleyball - EXPLAINED!
Volleyball tips: Passing techniques with John Speraw
Volleyball Serving | IMPORTANT TIPS to Make Your Overhand Serve More POWERFUL!
Volleyball tips: Passing techniques with John Speraw
How to Improve Your Volleyball Setting with Olympic Gold Medalist Misty May
🇯🇵 JPN vs. 🇦🇺 AUS - Highlights Week 3 | Men's VNL 2022
bottom of page