Volleyball is a rebound sport, involving body positions and movements not commonly used, so can take some getting used to without feeling like a bit of a goof.

 

No catching, throwing, kicking here, but you can direct the ball, hit the ball, block it, and make a pancake... trust me! Are you up to giving it a try?

 

On this page you can find the official Rules of the Game, as well as videos which can help explain key concepts of the game, and develop personal skills .